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Advanced fitness videos, featuring Cathe Friedrich, providing exercise for strong legs and abs, chest, shoulders, triceps and back biceps.
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Cathe Friedrich, born July 20, 1964, is an American ACE certified group fitness instructor, personal trainer and entrepreneur from Glassboro, New Jersey. Since.

About Cathe. Before there was Zumba, Tae Bo, Spinning or even Step Aerobics, fitness video pioneer Cathe Friedrich recognized the need to provide a simple, flexible.
Cathe Friedrich, Glassboro, NJ. 56,595 likes · 2,399 talking about this. Besides creating and producing over 300 workout videos, Cathe Friedrich is a gym
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Cathe Friedrich

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Click to Meet the Instructor Qualifications: ACE certified. Has been the Aerobics Director of Four Seasons Health Spa since 1990. Personal History: Before there.
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Cathe Friedrich - Besides creating and producing over 200 workout videos, Cathe Friedrich is a gym owner, certified group fitness instructor and mother of two boys.
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